“And they brought up an evil report of the land which they
had searched …..” Numbers 13:32a
Let’s closely examine one of the main reasons we often remain
in our comfort zones: self-sabotage aka autoimmunity of the mind. Our natural defences stand in the way of our
dreams as well as aspirations and the result's a failure to launch. The signs may
be subtle (negative self-talk, perfectionism, procrastination, social isolation,
being oversensitive) or overt (failing to plan/practise, avoiding
responsibility, overworking) but it’s more instructive to examine the reasons why
we choose to hide away in our cocoons of routine. Low self-esteem, fear of vulnerability and the
scars of past trauma often necessitate that we create layers that insulate us from criticism and hurt.
The fine line between constructive and destructive criticism might have been crossed in our interactions with others so it makes sense to develop defences that protect our sense
of self-worth. When we then fail to realise our inherent value (and
worth), we tend to adopt the value ascribed to us by significant others regardless of their
intentions (to build up or tear down) and begin to see ourselves as they see us
until we no longer require their help in tearing ourselves down. “ …and we were in our own sight as
grasshoppers, and so were we in their sight” Numbers 13:33b.
400 years of mental programming can’t be overwritten overnight; not even witnessing the wonders of the plagues or crossing the Red sea by foot could override the low self-esteem inducing effects of a slave mentality in the face of resistance; Little wonder, He resigned Himself to waiting for another generation (who were not slaves) to emerge and take control of the promise (Numbers 14:26-30). Yet in the midst of the pity-party, Caleb provided hope of the emergence of an anti-fragile self-confident nation through a minority report, “ ……because he had another spirit with him” (Numbers 14:24a).
I’m no expert but in these matters, it helps to apply the
axe to the root of the issue. It is our duty to protect our sense of self-worth
at all costs. Tackling negative self-talk, recognising one’s strengths and
weaknesses, choosing environments that allow us add value through our current
abilities while fostering growth, and celebrating little victories are vital
rungs on the self-confidence ladder. Actively seek to develop mental resilience; resistance builds strength. And trust the process. Remember David,
same chap with the sling and five smooth stones, had lots of practice protecting
his father’s flock before facing Goliath? Self-confidence isn’t pride but the
belief that we can do things well and are respected for it. Hard to believe a
teenage boy was willing to take on who his “warrior” forefathers concluded was
undefeatable.
“Through our God we will do valiantly, for it is He who
shall tread down our enemies” Psalm 60:12
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